Individual Therapy
Whether you are healing from trauma, managing anxiety, or feeling overwhelmed, navigating grief or major life changes, or working to build healthier relationships and self-esteem, I would love to work with you. My approach is down-to-earth and collaborative, and I meet you where you are. Together, we'll find practical tools and strategies that actually work so you can feel calmer, stronger, and more at peace. One of the most powerful parts of therapy is having another person who partners with you to sort out the complicated, often messy parts of life that are overwhelming and painful. In our time together, I'll provide a calm, caring, curious space for you to reconnect with yourself.
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I spent much of my career working with infants, toddlers, and their parents, and now focus on supporting adults through Telehealth. My early work with young children gave me a deep understanding of attachment, complex family dynamics, trauma, and grief. I bring this knowledge and perspective into my work with adults today.
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I currently have openings and am accepting new clients.Please see below for information about rates and insurance coverage.
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​​​​​All counseling services are offered through a virtual secure and encrypted platform.
All clients must be in Oklahoma when services are offered.
Fees & Insurance
Some or all of my services may be covered by your health insurance. It’s important to verify your benefits ahead of time. A good place to start is by asking your insurance provider about your coverage for mental health services, including any copays, session limits, or requirements for pre-authorization.
I am an in-network provider with:
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Aetna
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Blue Cross Blue Shield
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Health Choice
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UnitedHealthcare UHC | UBH
I can provide a superbill for out-of-network clients and assist with reimbursement. For those that would prefer to pay out of pocket for sessions, rates are listed below:
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Fee Schedule:
60 minute Intake Session: $200
50 minute session: $150